Ying Kuen

Some articles on kuen:

Jow-Ga Kung Fu - Hand Forms
... Siu Fook Fu Kuen - Small Tiger (小伏虎拳) The oldest and foundation form of Jow-Ga, teaching the primary fundamental techniques that are essential in order to master the system ... Dai Fook Fu Kuen - Big Tiger (大伏虎拳) An advanced form used to practise strong stances ... Chai Jong Kuen - Wooden Post Fist(柴 樁 拳) - is one of the more powerful forms known distinctely for its constant power movements and its utilization of the shadowless kick ...