The Methods of Neuro-Linguistic Programming are the specific techniques used to perform and teach Neuro-Linguistic Programming. Neuro-linguistic programming (NLP) is based on the idea that with our senses we are only able to perceive a small part of the world. Our view of the world is filtered by our experience, beliefs, values, assumptions, and biological sensory systems. We act and feel based on our perception of the world rather than the real world. NLP teaches that language and behaviors (whether functional or dysfunctional) are highly structured, and that this structure can be 'modeled' or copied into a reproducible form. Using NLP a person can 'model' the more successful parts of their own behavior in order to reproduce it in areas where they are less successful or 'model' another person to effect belief and behavior changes to improve functioning. If someone excels in some activity, it can be learned how specifically they do it by observing certain important details of their behavior. NLP embodies several techniques, including hypnotic techniques, which proponents claim can effect changes in the way people think, learn and communicate. NLP is an eclectic field, often described as a 'toolbox' which has borrowed heavily from other fields in collating its presuppositions and techniques.
Read more about Methods Of Neuro-linguistic Programming: Internal 'maps' of The World, Modeling, Meta Model, Milton Model, Representational Systems, Meta-programs, Aphorisms/presuppositions, Techniques
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... State management Sometimes called state control, is a neuro-linguistic programming (NLP) technique involving actively trying to control the emotional and mental state of an individual ... One method to actively achieve state management anchoring where an individual associates a particular physical stimulus ... It is used as both a self-help method and a therapeutic hypnotherapy technique ...
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