Running
Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is simply defined in athletics terms as a gait in which at regular points during the running cycle both feet are off the ground. This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
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Famous quotes containing the word running:
“Every time I hear that word, I cringe. Fun! I think it’s disgusting; it’s just running around. It’s not my idea of pleasure.”
—Vivienne Westwood (b. 1941)
“I don’t think that a leader can control to any great extent his destiny. Very seldom can he step in and change the situation if the forces of history are running in another direction.”
—Richard M. Nixon (1913–1995)
“Of all the thirty-six alternatives, running away is best.”
—Chinese proverb.