What is nance?


Nance, frozen, unsweetened
Nutritional value per 100 g (3.5 oz)
Energy 306 kJ (73 kcal)
Carbohydrates 16.97 g
- Sugars 8.31 g
- Dietary fiber 7.5 g
Fat 1.16 g
Protein 0.66 g
Vitamin A equiv. 5 μg (1%)
- lutein and zeaxanthin 569 μg
Thiamine (vit. B1) 0.015 mg (1%)
Riboflavin (vit. B2) 0.018 mg (2%)
Niacin (vit. B3) 0.29 mg (2%)
Pantothenic acid (B5) 0.18 mg (4%)
Vitamin B6 0.021 mg (2%)
Folate (vit. B9) 8 μg (2%)
Vitamin C 92.5 mg (111%)
Vitamin E 1.25 mg (8%)
Vitamin K 11.9 μg (11%)
Calcium 46 mg (5%)
Iron 0.38 mg (3%)
Magnesium 20 mg (6%)
Manganese 0.248 mg (12%)
Phosphorus 10 mg (1%)
Potassium 244 mg (5%)
Sodium 3 mg (0%)
Zinc 0.09 mg (1%)
Link to USDA Database entry
Percentages are relative to
US recommendations for adults.

Byrsonima crassifolia is a species of flowering plant in the acerola family, Malpighiaceae, that is native to tropical America. It is valued for its small, sweet, yellow fruit, which are strongly scented. Common names include nanche, nance, chacunga, changunga, craboo, kraabu, savanna serrette (or savanna serret) and golden spoon.

Read more about Nance.

Some articles on nance:

Shane Nance - Professional Career
... Nance never pitched more than 24 innings in a major league season as his seasons were cut short by trips up and down to the minor leagues ... Nance's career ERA was 5.02 with a win–loss record of 1-3 ... Nance retired after the 2005 season ...
Nance, Virginia
... Nance is an unincorporated community in Charles City County, Virginia, United States. ...
James C. Nance - Purcell/Lexington Bridge
... Nance Bridge, to honor his legislative service, as OK title 69, Chapter 1, Article 16 Section 1612 established the James C ... Nance Bridge ... Nance Memorial Bridge" in a move sponsored by Sen ...
Malcolm Wrightson Nance
... Malcolm Wrightson Nance (b ... Since his retirement from the United States Navy, Nance has served as an independent security consultant and author ...
Monte Ahuja College Of Business - History
... The college was first formed as the Nance College of Business, named for James J ... Nance, a Cleveland industrialist who served as the university's first chairman of the board of trustees ... Nance College of Business Administration ...