Vegetables, Grain and Pulses
- Nori seaweed, dried sheets: 36.25
- ready-to-eat green vegetables: 0.33 to 3.11
- ready-to-eat starchy tubers: 0.87 to 6.17
- Legumes
- dry roasted soybeans: 39.58
- peanuts (raw, roasted, butter): 23.68 to 28.04.
- Baked products
- Wholewheat pancakes:
- Bread: 6.7 to 11.4
- Crackers: 7.43 to 13.9.
Read more about this topic: List Of Foods By Protein Content
Famous quotes containing the words pulses and/or grain:
“Along the iron veins that traverse the frame of our country, beat and flow the fiery pulses of its exertion, hotter and faster every hour. All vitality is concentrated through those throbbing arteries into the central cities; the country is passed over like a green sea by narrow bridges, and we are thrown back in continually closer crowds on the city gates.”
—John Ruskin (1819–1900)
“Have We not made the earth as a cradle
and the mountains as pegs?
And We created you in pairs,
and We appointed your sleep for a rest;
and We appointed night for a garment,
and We appointed day for a livelihood.
And We have built above you seven strong ones,
and We appointed a blazing lamp
and have sent down out of the rain-clouds water cascading
that We may bring forth thereby grain and plants,
and gardens luxuriant.”
—Qur’an, “The Tiding” 78:6-16, ed. Arthur J. Arberry (1955)