Vegetables, Grain and Pulses
- Vegetables
- Nori seaweed, dried sheets: 36.25
- ready-to-eat green vegetables: 0.33 to 3.11
- ready-to-eat starchy tubers: 0.87 to 6.17
- high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03
- average scores: baked potato 2.5; boiled yam 1.49
- low scores: boiled sweet potato 0.87.
- Legumes
- dry roasted soybeans: 39.58
- peanuts (raw, roasted, butter): 23.68 to 28.04.
- Baked products
- Wholewheat pancakes:
- Bread: 6.7 to 11.4
- Crackers: 7.43 to 13.9.
Read more about this topic: List Of Foods By Protein Content
Famous quotes containing the words grain and/or pulses:
“There was not a grain of poetry in the whole composition of Lord Fawn, and poetry was what her very soul craved;Mpoetry, together with houses, champagne, jewels, and admiration.”
—Anthony Trollope (1815–1882)
“Along the iron veins that traverse the frame of our country, beat and flow the fiery pulses of its exertion, hotter and faster every hour. All vitality is concentrated through those throbbing arteries into the central cities; the country is passed over like a green sea by narrow bridges, and we are thrown back in continually closer crowds on the city gates.”
—John Ruskin (1819–1900)