Morphology
In most kelp, the thallus (or body) consists of flat or leaf-like structures known as blades. Blades originate from elongated stem-like structures, the stipes. The holdfast, a root-like structure, anchors the kelp to the substrate of the ocean. Gas-filled bladders (pneumatocysts) form at the base of blades of American species, such as Nereocystis lueteana (Mert. & Post & Rupr.) and keep the kelp blades close to the surface, holding up the blades by the gas they contain.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 180 kJ (43 kcal) |
| Carbohydrates | 9.6 g |
| - Sugars | 0.6 g |
| - Dietary fiber | 1.3 g |
| Fat | 0.6 g |
| Protein | 1.7 g |
| Thiamine (vit. B1) | 0.1 mg (9%) |
| Riboflavin (vit. B2) | 0.2 mg (17%) |
| Niacin (vit. B3) | 0.5 mg (3%) |
| Pantothenic acid (B5) | 0.6 mg (12%) |
| Vitamin B6 | 0.0 mg (0%) |
| Folate (vit. B9) | 180 μg (45%) |
| Vitamin C | 3.0 mg (4%) |
| Calcium | 168.0 mg (17%) |
| Iron | 2.8 mg (22%) |
| Magnesium | 121.0 mg (34%) |
| Phosphorus | 42.0 mg (6%) |
| Potassium | 89 mg (2%) |
| Sodium | 233 mg (16%) |
| Zinc | 1.2 mg (13%) |
| Percentages are relative to US recommendations for adults. |
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Read more about this topic: Kelp
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