Chi Sao

Some articles on chi sao, sao, chi:

Wing Chun - Curriculum - Chi Sao
... Chi Sao (Chinese 黐手, Cantonese chi1 sau², Mandarin chǐshǒu) or "sticking hands" ... Chi Sao additionally refers to methods of rolling hands drills (Luk Sao) ... Luk Sao participants push and "roll" their forearms against each other in a single circle while trying to remain relaxed ...
Yuan Kay-shan - Students - Yip Man
... Ming had asked his youngest son Yuen Kay San to teach the younger Yip Man some Chi Sao (Sticky hands) exercise as Yip Man has not learnt this from his teacher Ng Chung So ... However with persistence of his father, Yuen Kay San taught him Chi Sao ... of Yuen Kay Sans request to keep the Chi Sao knowledge to himself, Yip Man openly used the skills to defeat the Si Hings (elder Kung Fu brothers) of his gwoon ...
Wing Tsun - Principles - Fighting Principles
... IF contact is made with the limbs use reactions developed from chi-sao(allowing for Chi Sao reflexes to take over) or — even better — to strike first ... Chi Sao teaches the reflexes necessary to react to an opponent's attacks ...