Zone Diet

The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein, and fat in a balanced ratio.

Read more about Zone DietTheory, Comparison To Low-carb Diets, Criticism, Official Zone Books

Other articles related to "zone diet, zone":

Zone Diet - Official Zone Books
... The Zone A Dietary Road Map ... Sears's initial book on the Zone diet ... Mastering the Zone ...

Famous quotes containing the words diet and/or zone:

    Literary tradition is full of lies about poverty—the jolly beggar, the poor but happy milkmaid, the wholesome diet of porridge, etc.
    Mason Cooley (b. 1927)

    He who, from zone to zone,
    Guides through the boundless sky thy certain flight,
    In the long way that I must tread alone,
    Will lead my steps aright.
    William Cullen Bryant (1794–1878)