Religion and Broaden-and-build
Positive emotion has been implicated as an important component in the link between religion and health. Experiencing positive emotions helps people to become more resilient, more creative, wiser, more virtuous, more socially integrated, and physically healthier.
People who participate in certain religious practices, data suggests, experience similar positive benefits. Researchers, such as B.L. Fredrickson, have based research on this link. The aspect that makes certain religions beneficial to people is the fact that they are “built on a belief of greater meaning in life”. This belief in greater meaning is what helps cultivate positive emotions. People are able to find meaning in anything from chance occurrences, such as running in to an old friend in the store, to extreme hardships, such as losing a spouse.
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Famous quotes containing the words religion and and/or religion:
“Religion and art spring from the same root and are close kin. Economics and art are strangers.”
—Willa Cather (18761947)
“A religion so cheerless, a philosophy so sorrowful, could never have succeeded with the masses of mankind if presented only as a system of metaphysics. Buddhism owed its success to its catholic spirit and its beautiful morality.”
—W. Winwood Reade (18381875)