Relaxation

Relaxation stands quite generally for a release of tension, a return to equilibrium.

In the sciences, the term is used in the following ways:

  • Relaxation (physics), and more in particular:
    • Relaxation (NMR), processes by which nuclear magnetization returns to the equilibrium distribution
    • Dielectric relaxation, the delay in the dielectric constant of a material
    • Structural relaxation, responsible for the glass transition
    • Vibrational energy relaxation, the process by which molecules in high energy quantum states return to the Maxwell-Boltzmann distribution.
  • In mathematics:
    • Relaxation technique (mathematics), a technique for transforming hard constraints into easier ones
    • Relaxation method, for numerically solving elliptic partial differential equations
  • In computer science:
    • Relaxation, the act of substituting alternative program code during linking

In Physiology, Hypnosis, Meditation, Recreation:

  • Relaxation technique, an activity that helps a person to relax
  • Relaxed in Flow (psychology), a state of arousal, flow, over-learned self-control and relaxation
  • Relaxation (psychology), the emotional state of low tension

See also:

  • Tension (music)

Other articles related to "relaxation":

Social Anxiety - Treatment - Relaxation Techniques
... Relaxation techniques include breathing methods and muscle relaxation strategies ... When someone begins to feel anxious, breathing rhythms change from slow constant breaths to quick, short breaths (also known as hyperventilating) ...
Cole–Cole Equation
... The Cole–Cole equation is a relaxation model that is often used to describe dielectric relaxation in polymers ... When, the relaxation is stretched, i.e ... is extends over a wider range on a logarithmic scale than Debye relaxation ...
Mindbody Relaxation - History
... The history of mindbody relaxation goes back two and a half thousand years to the origins of yoga ... But the modern history of mindbody relaxation begins with Dr. 1920s he developed a technique called progressive relaxation, in which patients were taught to progressively relax their muscles ...
Spin–lattice Relaxation
... Spin–lattice relaxation is the mechanism by which the z component of the magnetization vector comes into thermodynamic equilibrium with its surroundings (the "lattice") in ... It is characterized by the spin–lattice relaxation time, a time constant known as T1 ... It is named in contrast to T2, the spin-spin relaxation time ...

Famous quotes containing the word relaxation:

    Worst of all, there is no sign of any relaxation of antisemitism. Logically it has nothing to do with Fascism. But the human race is imitative rather than logical; and as Fascism spreads antisemitism spreads.
    George Bernard Shaw (1856–1950)