Luk Sao

Some articles on sao, luk sao:

Wing Chun - Curriculum - Chi Sao
... Chi Sao (Chinese 黐手, Cantonese chi1 sau², Mandarin chǐshǒu) or "sticking hands" ... Chi Sao additionally refers to methods of rolling hands drills (Luk Sao) ... Luk Sao participants push and "roll" their forearms against each other in a single circle while trying to remain relaxed ...