Casein - Controversies - Casein-free Diet

Casein-free Diet

Casein has a molecular structure quite similar to that of gluten. Thus, some gluten-free diets are combined with casein-free diets and referred to as a gluten-free, casein-free diet. Casein is often listed as sodium caseinate, calcium caseinate or milk protein. These are often found in energy bars, drinks, and packaged goods. A small fraction of the population is allergic to casein.

Read more about this topic:  Casein, Controversies

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Gluten-free, Casein-free Diet - Practical Implementation
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