What is upasana?

Upasana

'Upasana' in Sanskrit literally means "Sitting near" but normally the term is used in Hinduism to denote a prescribed method for approaching a Deity or God or getting close to a deity/deities. In the Vedas, some Upasanas are prescribed whereby one meditates on the all-pervading Brahman as some aspect of creation, such as fire, water, directions, food, mind, joy, etc. Thus, Upasana can be described as a systematic practice of a prescribed method of worship for pleasing and winning the attention of the deity or it can be a deity-less practice of austerities involving meditating upon some aspect of nature as told in specific Vedic Upasanas. Normally such prescriptions of worship or meditational methods are taken from various Hindu scriptures, mainly the Puranas and Vedas. A devotee would consult the scriptures, or a person who knows them thoroughly, to get a prescribed form of worship (Upasana) for his/her deity of choice (Ishta Devata) and follow it faithfully to the best of his/her abilities.

Read more about Upasana.

Some articles on upasana:

Japa - Mantra Upasana
... the "Sadhak") into the mantra practice is called the Mantra Upasana ... Then a program called Mantra Upasana is indoctrinated into the practitioner ...
Upasana
... Upasana' in Sanskrit literally means "Sitting near" but normally the term is used in Hinduism to denote a prescribed method for approaching a Deity or God or getting close to ... In the Vedas, some Upasanas are prescribed whereby one meditates on the all-pervading Brahman as some aspect of creation, such as fire, water, directions, food, mind, joy, etc ... Thus, Upasana can be described as a systematic practice of a prescribed method of worship for pleasing and winning the attention of the deity or it can be a deity-less practice of austerities involving meditating ...
Sri Palee College - Upasanaya / Assembly
... in an open area with a small stage surrounded by large trees called Upasana Maluwa ... After the Assembly pupils walk as Upasana Perahara through the path around the Upasana Maluwa ... At the end of the Upasana Perahera, students stop above the Upasana Maluwa, in front of the Nimaline Hall (school office) and sing the national anthem ...
Upasana Singh
... Upasana Singh is a Punjabi film actress who has worked in many Punjabi, Hindi and Gujarati films ... Besides working in movies, Upasana has also worked in some of the popular Indian television drama series ...
Ram Charan Teja - Personal Life
... Charan got married to Upasana Kamineni, the vice-chairman of Apollo Charity and chief editor of B Positive magazine ... Upasana is the granddaughter of Prathap C ... Subsequently, Ram Charan married Upasana Kamineni on 14 June 2012 at the Temple Trees Farm House ...