Asahi (or Asahi Health) is a Finnish health exercise based on the eastern traditions of T'ai chi ch'uan, qigong, yiquan and yoga, with a western scientific viewpoint. Asahi is designed to suit everybody, regardless of physical condition or age.
Asahi exercise is taught and performed in instructed groups, but Asahi can also be performed alone as a form of daily self-treatment. Asahi exercise is ideal for short breaks.
Other articles related to "asahi health, asahi":
... Asahi can be practiced in major areas of Finland ... Asahi Health Ltd has also been accepted as an Education Partner to Federation of International Sports, Aerobics and Fitness as the first Body Mind -product to be recognized and recommended by this ...
Famous quotes containing the word health:
“Youth no less becomes
The light and careless livery that it wears
Than settled age his sables and his weeds,
Importing health and graveness.”
—William Shakespeare (15641616)